Building Resilience: How Rising Baller Academy can contribute to the mental well-being of children

Over the past year, the COVID-19 pandemic has turned the world upside down and presented us all with unprecedented challenges. One aspect that deserves special attention is the effect of this crisis on the mental well-being of children and young people. The Netherlands Youth Institute (NJi) recently conducted research on this very important topic, examining the impact of COVID-19 on the mental health of young people.

This research points to some worrying trends, such as increased stress, anxiety and feelings of loneliness among young people. The lockdowns and restrictions have led to reduced social interaction, limited opportunities for physical activity and sport, and an increased reliance on digital screens. It is clear that this situation is taking a toll on the mental well-being of our youth.

But what can we as parents do to improve this? How can we help children become more resilient and feel better amid these challenges?

This is where Rising Baller Academy comes into the picture. Our basketball clinics and products we make are not only aimed at teaching basketball skills, but also at promoting the mental resilience and well-being of children. Here's how, with a specific focus on our 4D approach:

1. Physical Activity for Mental Health:Research has shown that physical activity stimulates the release of endorphins, leading to a better mood and less stress. Participating in our clinics means moving, having fun and feeling good physically, which is crucial for mental well-being. Our whitepaper on the 4D approach highlights the importance of physical activity in developing a strong mind.

2. Social Connectedness:Our clinics offer children the opportunity to be part of a team, build friendships and experience social interaction - all vital for reducing feelings of loneliness and promoting positive relationships. The white paper further examines the role of teamwork and social support in the 4D approach.

3. Mindset and Self-Confidence: We teach children not only basketball skills, but also skills such as perseverance, discipline and self-confidence. These mental aspects are invaluable to their overall well-being and ability to cope with challenges. Our whitepaper reveals in depth how the 4D approach builds these mental skills.

At a time when children's mental health is of paramount importance, our clinics combined with the 4D approach can be a great addition to existing support systems. They provide a safe and supportive environment in which children can learn and grow not only as basketball players, but also as individuals with strong mental health.

In addition, we have prepared a whitepaper that explains the 4D approach in detail. This document, available for free, provides valuable insights and strategies for parents, coaches and anyone involved in child development.

Let's work together to build our children's resilience and help them thrive in the face of challenges. Rising Baller Academy is here to help, and we look forward to sharing the magic of basketball and mental strength with today's youth. Together we can build a better future.

source: Research into corona and mental well-being | Netherlands Youth Institute (nji.nl)